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Prevention magazine is Prevention Magazine act as America's hottest, most trusted source of health information, providing the best natural remedies and medical advice. It stresses disease prevention, practical guidance on nutrition, diet and food preparation and medical care.

Take an active role in achieving and maintaining good health and fitness for yourself and your families. Discover the best natural foods and herbs, tap into the best weight loss secrets available, and gain access to medical advice from our panel of experts that will help you be your healthy best.

Prevention magazine's Food section teaches people how to make healthy food both satisfying and delicious. Every issue is packed with an extensive array of articles on food and nutrition, including fun and easy ways to prepare healthy food. You'll get the best low fat recipes and nutrition tips, and discover foods that actually help you lose weight!

The Fitness section focuses on the areas of exercise, weight loss, fitness, and sports medicine. The editor of the Fitness section is a certified group fitness instructor and lifestyle counselor in the areas of weight control and stress management whose features and articles are outstanding. You'll learn how to get rid of unwanted pounds, how to get fit and look great.

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