We all know about pimples, we've all had them, we all hate them, and none of us want to see them again. So it's time for a bit of schooling, a little 101 in avoiding pimples. Your report card will be written on your skin!

LESSON #1 - CLEAN

Unwanted build ups of sebum within the skin leads to clogged pores, which in turn trap oil, grease, and bacteria!the classic breeding ground for pimples. It is crucial your face is washed once or twice a day with a natural cleanser that will not irritate your sensitive skin.

LESSON #2 - POPPING

Irrespective of the satisfaction gained from popping pimples, please resist the urge. Popping pimples actually pushes infected mucus deep into the skin thereby increasing irritation, redness, and scarring.

LESSON #3 - TOUCHING

It is best to avoid touching your face unless necessary. Your fingers are the underlying external depositors of bacteria, which cause the pores to become inflamed in the first place. Similarly, glasses carry oil which clogs pores and because they are in physical contact with your face you should keep them clean at all times.

LESSON #4 - AIR

If you have a high propensity for outbreaks of body acne try to avoid wearing tight clothes that limit the ability of your skin to breath. Also avoid scarves, headbands, and caps for the reason that they accumulate dirt and oil, thereby increasing the likelihood of causing irritation.

LESSON #5 - MAKEUP

It is imperative you take off makeup before going to sleep in order to avoid unnecessary oil buildup. Also, only apply makeup that 100% natural or 'noncomedogenic' or 'nonacnegenic' in order to limit unwanted irritation with your skin.

LESSON #6 - HAIR

Your hair should always remain clean and off your face so as to prevent additional dirt and oil from clogging your pores.

LESSON #7 - SUNSCREEN

It is vital to protect your skin from the sun. Exposure to UV rays causes the body to produce additional amounts of sebum, which in turn, escalates acne outbreaks.

Basically, keeping acne away from your face is all about cleanliness. The less bacteria, oil and gunk you directly expose yourself to the more effortless it is to avoid those nasty acne outbreaks. Similarly keeping your pores clear and open is indispensable part of the acne avoidance process. However, if you are hoping to curtail current outbreaks or acne scars you might need a little extra assistance in the form of a natural skin care solution.

THE BEST FORM OF ACNE TREATMENT